Newsletter #66

In the deep fall, don’t you imagine the leaves think how comfortable it will be to touch the earth instead of the nothingness of the air

…and the endless freshets of wind? And don’t you think the trees themselves, especially those with mossy, warm caves, begin to think…(continued in post #5)

Hello Friends,

Welcome to my latest Newsletter and welcome to all new subscribers and thank you to all paid subscribers! It’s more important than ever to vote on Tuesday, if you haven’t already. There are a lot of fundamentals that your vote depends on.

Issue 66 is full of great reads from learning about the health benefits of Sourdough Bread to an easy to use Shopping App to use while at the market; an inspiring and successful Book Recycling Program in the UK; houses built to withstand Hurricanes and Floods; what I Read and Watched this past month and a fascinating Documentary to watch. Onwards!

#1- Sourdough Bread

Did you know that eating sourdough bread can improve your digestion and support your immune system?

Most commercial loaves of bread use baker’s yeast to help the dough rise. But traditional sourdough fermentation happens with a mix of wild yeast, beneficial bacteria, flour, and water. It’s known as a starter and is used to leaven (raise) the bread. This is the start of the process that makes this type of bread so healthy.